Northern California's no hills century, no kidding, there are no hills on this FUN road bike ride through the pastoral scenery of Colusa and Sutter Counties. Join with your friends and other people like yourself on this little known FLAT bike ride.
The 3F Century is different than most centuries. It doesn't have the heart-pounding, thigh-killing climbs that many centuries have. Instead of hills, hills and more hills, the 3F Century offers a FLAT, FAST, and FUN bike ride. The total elevation gain is 591'. Boy are you going to have fun! This is an opportunity to do your personal best century time.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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