The NightMare Tour
Ride Information
The Legendary Nightmare Tour continues. This event is a bicycle tour around the perimeter of Lancaster County, Pennsylvania.For fans and former participants, we continue to provide a 177 mile tour in one day with raw climb over 15,000 ft. The route you know and love is the same. The starting and ending points are now Adamstown, PA. We also have a new 111 m, a harder 200 m/18,000 ft. of climb, a 225 mile/22,000 feet of raw climb (death by cycling), and 24 hr Event.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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