UP with Down Ride
The UP with Down Ride was created as an annual event to celebrate World Down Syndrome Day and to support the Fun Coast Syndrome Association while having fun and raising awareness about Down Syndrome.
All proceeds will go to FCDSA a nonprofit 501(c)3 organization. We hope to raise enough money to host a bike camp for people with Down syndrome.
Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following CAAM Tour Series Event events.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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