Head for the Hills Rally
The Cedar Hill Rotary is proud to present the Head for the Hills Bicycle Rally. Riders can choose a 20, 40 or 60 mile route.
Since its inception, Head for the Hills has raised over $270,000 to benefit charities and projects both locally and internationally. The favorite project supported by these funds is the annual Coats for Kids distribution taking place in the community each fall.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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