Six Gap Century & Three Gap Fifty Bike Ride
Save the date for one of the most challenging cycling events in the Southeast, the Annual Six Gap Century & Three Gap Fifty!
During the last weekend of September, two days of twowheeled action will take center stage in Dahlonega, Georgia for the Six Gap Century weekend. Thousands of cyclists will gather in the beautiful historic square of Dahlonega.
2,500 cyclists are expected to make the annual uphill pilgrimage in three noncompetitive rides for the Six Gap Century & Three Gap Fifty. Test your stamina with more than 11,200 feet of vertical climbing over the 104-mile Six Gap Century course, or try your hand at the 58-mile Three Gap Fifty course. Not quite up to the challenge? Join us for the 35-mile Valley Ride - a great introduction to the Six Gap Century & Three Gap Fifty!
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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