Virgina's Blue Ridge Gran Fondo
The Ride: Gran Fondo is an Italian term meaning "big ride." The Virginia's Blue Ridge Gran Fondo will feature three different routes -- 30, 50, and 80 miles. Each route has been carefully created to showcase Botetourt's County's rich scenic beauty and it's warm & welcoming communities. Riders will enjoy the area's natural beauty including the rolling terrain, open farmland, forested mountains, and the James River. Each route will also feature memorable aid stations and charming small towns.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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