Rotary Bike Ride
Ride Information
The Rotary Clubs of Fleming Island and Green Cove Springs are bringing you a charity bicycle event designed for both road cyclists and leisure riders.
The fundraiser will benefit The Way Clinic, Clay High School College Scholarships, Seamark Range, and other charities.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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Tell us your ride tips
