Women On Wheels
The Village Idiots Cycling Club is pleased to announce the WOW (Women on Wheels) Ride, the 8th edition of our cycling event exclusively for women. The purpose of the ride is to promote a healthy lifestyle and empower women in our community. The ride will have 2 routes; a 40mile route and a Metric Century of 63 miles
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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If you decide to stay on after your free trial GET 15% OFF membership with code FINDAFONDO