The Farmers Daughter Gravel Grinder
The Farmer’s Daughter Gravel Grinder is a non-competitive bike ride that will take you through some of the most scenic country in the Northeast, in and around Columbia County, NY. It is approximately 65 miles long, on a rolling course that provides over 6100 feet of climbing, almost entirely on dirt roads with a bit of pavement here and there, and several sections of off-road thrown in as well. Even though there’s plenty of climbing, some of it steep, there are no long “killer” climbs, but lots of rolling terrain with plenty of fun descents to match the climbs.
Prevent Injury & Ride Your Best
One of the biggest training mistakes cyclists make is leaving recovery to chance.
Cycling demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while riding is with targeted mobility and strength work.
Our friends at Dynamic Cyclist have created easy to follow routines, 15 - 20 minutes in length, that will keep you riding pain free all season long.
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